Crispy Rice Tuna Salad
Rated 5.0 stars by 1 users
Category
Salad
Servings
2
Prep Time
10 minutes
Cook Time
30 minutes
This quick-to-assemble crispy rice and tuna salad recipe is easy to make, packed full of protein, and filled with greens. Just bang it all in a bowl, top with Original Mayo and Sriracha Chilli Sauce, and you’re good to go.
Ingredients
-
1 tin of tuna
-
500g pre-cooked rice
- 150g edamame
- 1/2 cucumber, diced
- 1 avocado, diced
- 2 spring onions, finely chopped
- 1 tsp red chilli paste
- 1 tsp soy sauce
- Salt and pepper, to taste
- Original Mayo
-
Sriracha Chilli Sauce
Directions
Cook rice per packaged instructions before spreading onto a baking tray.
Mix in soy sauce, red chilli paste, salt, and pepper into the rice, before baking for 30 minutes in a 200C oven until crispy.
- Whilst that’s cooking, mix the tuna, edamame, cucumber, and avocado into a large bowl. Season lightly with salt and pepper, mixing gently to avoid mashing the avocado.
Once cooked, pour the crispy rice into the mixture.
Top with Original Mayo, Sriracha Chilli Sauce, and spring onions, before enjoying.
Recipe Video
@sauceshop CRISPY RICE TUNA SALAD 🥗 Healthy eating never tasted so good 💪 Just bang it all in a bowl, top with Original Mayo and Sriracha Chilli Sauce, and you’re good to go. Proper easy instructions here 👇 1. Cook rice per packaged instructions before allowing to cool slightly and spreading onto a baking tray. 2. Mix soy sauce, red chilli paste, salt and pepper into the rice, before baking for 30 minutes in a 200 degree oven, until crispy. 3. Whilst that’s cooking, mix the tuna, edamame, cucumber, and avocado into a large bowl. Season lightly with salt and pepper, mixing gently to avoid mashing the avocado. 4. Once cooked, pour the crispy rice into the mixture. 5. Top with Original Mayo, Sriracha Chilli Sauce, and spring onions before enjoying. What you’ll need 👇 • 1 tin of tuna • 500g precooked rice • 150g edamame • 1/2 cucumber, diced • 1 avocado, diced • 2 spring onions, finely chopped • 1 tsp red chilli paste • 1 tsp soy sauce • Salt and pepper, to taste • Original Mayo • Sriracha Chilli Sauce #saladrecipe #healthyrecipe #crispyricesalad #spicytunacrispyrice #tunasalad #highproteinrecipe #lunchrecipe #dinnerrecipe #healthydinnerideas ♬ Crystal Waters Gypsy Woman (Live) - Dj djacky mix
Recipe Note
Leave out the tuna to make this recipe vegetarian!